Resources

Books:

Eating in the Light of the Moon by Dr. Anita Johnston
http://www.barnesandnoble.com/w/eating-in-the-light-of-the-moon-anita-johnston-phd-anita/1102226948

This book is the foundation of my recovery. I have been blessed to participate in one of Dr. Anita Johnston’s Intensive Outpatient Programs.

Women Food and God by Geneen Roth
http://geneenroth.com/women_food_and_god1.php

When Food is Love by Geneen Roth
http://geneenroth.com/books1.php

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
http://www.shambhala.com/when-things-fall-apart-1.html

This book taught me how to feel feelings.

Loving What Is by Byron Katie
http://www.barnesandnoble.com/w/loving-what-is-byron-katie/1100320988

This book taught me that perhaps my beliefs aren’t true and showed me how to go about questioning them.

A Thousand Names for Joy by Byron Katie
http://www.amazon.com/Thousand-Names-Joy-Living-Harmony/dp/0307339246
My copy of this book is has almost fallen apart, because I’ve read it so many times. When I get to the end, I just go to the beginning again!

Websites:

The Work of Byron Katie
http://www.thework.com

Dr. Anita Johnston
http://www.dranitajohnston.com

Geneen Roth
http://www.geneenroth.com

Denise Byron: Life Coach
http://www.deniseelizabethbyron.com
http://www.visionyourlife.com

Eating Disorders Publications and Education
http://www.bulimia.com

National Eating Disorders Association
http://www.nationaleatingdisorders.org

Other Things:

Dr. Anita Johnston: Understanding Your Inner Hungers

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