Tag Archives: healing

Personal = Global

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. ~ Marianne Williamson Advertisements

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From Being in the Way to Finding My Way

I stopped weighing myself about 6 months ago. It was a huge step for me in a healthy direction, and I am so glad that I had reached a point where I was able to. My dietician has taken blind … Continue reading

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Recovery Art – Inner Mother

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Food = Guilt? Nope!

Feel guilty for “indulging” in dessert? Eating “too much”? Or eating the “wrong” thing? Before making food your antagonist, remember — it’s not about the food! For us with disordered eating, our relationship with food is a metaphor. Where is … Continue reading

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Break up with the scale!

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When Things Fall Apart: Heart Advice for Difficult Times

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Re-conceptualizing Recovery: Struggle as a Mechanism of Evolution

Lately I have become uneasy with the term “recovery”. I was not sure why, but I felt that there was a deeper meaning or truth about the process that I am experiencing. I did not feel it was the right … Continue reading

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